Our Specialties

 

Relationship Matters

Parenting

Child or Adolescent

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Online Therapy

Is it difficult to make it to your therapy sessions? The Wellness Institute of Atlanta can meet your needs.

The Wellness Institute of Atlanta allows for the convenience of therapy from the comfort of yourโ€ฆ..well, wherever you are in the state of Georgia. We can eliminate the obstacles of distance, commuting, childcare/caregiver responsibilities, work schedule, accessibility, etc. Donโ€™t let life keep you from creating balance.

Issues that we Treat

 

Anger Management

Anxiety

Behavioral Issues

 

Coping Skills

Depression

Family Conflict

 

Grief

Marital and Premarital

Peer Relationships

 

School Issues

Self Esteem

Stress

MY TREATMENT APPROACH

Integrative Psychotherapy

Integrative psychotherapy is an approach to healing and easing life's challenges by increasing one's resilience and personal resources. It incorporates the fundamental principles of traditional psychotherapy and holistic medicine to promote healing on all levels: emotional, physical, mental and spiritual.

Our Client Focus

 

Women

Children

Teens

Families

Age

  • Adults (20 to 55)

  • Adolescents / Teenagers (14 to 19)

  • Preteens / Tweens (11 to 13)

  • Children (6 to 10)

Modality

 

Individuals

Couples

Family

Types of Therapy

 

Cognitive Behavioral (CBT)

Family / Marital

Family Systems

 

Humanistic

Interpersonal

Person-Centered

 

Reality Therapy

Online Therapy

Solution Focused Brief (SFBT)

Individual Therapy vs. Relational Therapy

 

Individual Therapy

Individual Therapy takes on a strengths-based approach to healing. An integrative framework to help clients explore their life through their perception of connections, thoughts, and emotions.

We offer individual therapy services to address interpersonal orientations that include depression, grief, anxiety, self-esteem, life transitions, trauma, identity development, relationships, and self-harm. On the contrary, we do recognize that individuals cannot be understood in isolation. An individualโ€™s various systems greatly impact their success and struggles.

Relational Therapy

Relational therapy (couple and family therapy) focuses on the multiple individuals and relationships that make up a family unit. Relational therapists focus less on the individual and more on the patterns, dynamics, and environment in which they are in. These systems are most often their families, their work teams, their cultural groups, and their community. A relational therapist will tune into these various systems the individual is a part of to best understand how to make and sustain change.

Family Therapy

Family therapy often includes all the members of the family, even those that are less than willing or able to participate (such as reluctant teens). Having all members present helps the therapist understand the full scope of patterns at play.

The Wellness Institute proudly works with couples to address various areas of conflict, especially communication and intimacy. Utilizing family therapy theories and tools in our notable Particularly with parenting couples, as they are the leaders of their families. Par when couples become parents. Parenting adds a unique set of challenges in balancing new roles and responsibilites.

Get Started

Contact us to start your journey.